Healthy Dinner Ideas. Tuesday , August 07th , 2018 - 07:18:49 AM
Start your day with a morning meal consists of a cup of tea (black, herbal, or green) and a dish of porridge boiled in water, rice or soya milk. Your healthy snacks should consist of fresh fruit, seeds and nuts. Your lunch could be with a plate of salad or soup or and for your dinner, you can have lots of greens and veggies and a little portion of lean meat or fish. The menu is simple and easy to get in grocery stores for and will only take a little time to make.
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