bux. Healthy Dinner Ideas. August 09th , 2018.
If you live an active life, some fast and cheap food ideas are probably all what you need in order to save some time and money. As inexpensive as it is, those meals should also taste delicious and offer nutritional value to you and the family. The meals should also able to be prepared within minutes. That is the hardest part; that’s why many people who don’t have lots of time to cook turn their head to fast food places to get their meals as they will be ready within minutes. Plus, they taste fine too.
But no worries, there are better alternatives to fast food meals where you only do minimum cooking and cleaning and it’ll only take half an hour to make. The first cheap meal idea includes pasta/rice for the carb source and meat/veggies for the protein. Start by cooking the pasta/rice first using a pot. As you wait, you can prepare the meat/veggies. The best way to cook the meat (beef or chicken) is by stir frying it. Add a little of soy sauce and keep stir fry it until it’s done, then you can add the vegetables. Pour some water to reduce the dryness. Serve the dish on a plate and now you have yourself a nourishing meal.
Another alternative of fast food you can make is pancakes with scrambled eggs. This hearty and healthy meal is proper for family dinners and can be easily prepared within half an hour. Another budget food idea is macaroni and cheese served with some meat. Cook the meat (beef, chicken or turkey) for about 20 minutes and while you wait for it to get ready, you can prepare the mac & cheese.
People need to dig more to these simple, cheap food ideas as the alternatives of fast food meals. It can be quite bothersome to do grocery shopping, cook the meals and clean up the mess afterwards. But your health is more important so sacrificing some of your time to make healthy dishes is a good trade off. In this age, people need to put more concern and efforts regarding their own health. Eat healthy everyday and exercise regularly. May you live a long, healthy and prosper life.
Any content, trademark/s, or other material that might be found on this site that is not this site property remains the copyright of its respective owner/s. In no way does jfbux claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.